Nourished & Grateful
A Thanksgiving Women’s Circle
Sunday, November 15 · 11 AM–3 PM · Living Well Dallas, 17000 Preston Rd · $140, meal included
Before the holiday season asks more of you, give yourself this. Join me, Tara Faye of Hygieia & Fitness, and functional medicine nutritionist Gabrielle Grandell for an afternoon to slow down, nourish your body, and close the season with intention.
What awaits you
Gratitude & Ritual: intention setting and a women’s circle to close the season with connection
Full-Body Reset: a sound bath and guided meditation to slow down and breathe
A Nourishing Meal: gut-loving twists on your favorite Thanksgiving classics
Your facilitators
Tara Faye, founder of Hygieia & Fitness, brings 20+ years in fitness and has hosted more than 15 women’s retreats in NYC and Dallas.
Gabrielle Grandell, BSc, FMCHC, CLT, is a functional medicine nutritionist known as The Gut Goddess.
Jane Ballard, LCSW-S, CEDS, PMH-C, is a licensed psychotherapist and founder of Jane Ballard Wellness.
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