Jane’s passion for helping others was shaped by the strong, compassionate women in her life. Inspired by her mother, a Licensed Professional Counselor, and her aunt, an Episcopal priest, she pursued a career dedicated to healing and personal growth. Her work is also deeply informed by her own experiences with grief, having lost her mother to cancer, and finding peace through therapy. These personal experiences fuel her commitment to supporting individuals navigating grief and loss, perinatal mood and anxiety disorders, pregnancy loss, fertility challenges, obsessive-compulsive disorder, disordered eating, addiction, and the mental health impacts of perimenopause and menopause.

As the founder of Jane Ballard Wellness, Jane is passionate about advocating for women’s mental health at every stage of life, particularly in helping them navigate the hormonal changes that impact emotional well-being. In addition to her clinical work, Jane has led international women's retreats in Bali and India and regularly facilitates local workshops and women's circles focused on self-discovery, connection, and intentional living. She also hosts pop-up experiences in collaboration with fellow wellness practitioners throughout the Dallas area. To stay informed about upcoming events, workshops, and offerings, sign up for the Jane Ballard Wellness newsletter.